Copycat Starbucks Medicine Ball shows how to make this popular cold fighter super tea. A great soothing tea for cold and flu season.
Lemon Juice or Lemonade
Thanks to my sweet friend Jessica for giving me this secret recipe 😘
The health benefits of tea and lemons are not so secret either. Tea has tons of antioxidants that help soothe even the worst colds. Lemons deliver the blast of vitamin C to boost the immune system. Mint works great for congestion and helps as an expectorant and decongestant. Honey has been used since ancient times to soothe sore throats and coughing.